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How to get started.......AGAIN?????
Whats the easiest way to get back to tracking? I've tried and fallen off the tracking wagon a few times already. Although i have maintained throughout my absence I know i need to get back to tracking to make sure i dont gain. Any ideas?
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Protein Shakes
What are your thoughts about protein shakes? I'm so excited to try some new ones i came across. :)
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Time to get started
Hi everyone! I am really enjoying this site so far. I just wanted to say hi and introduce myself a little. I feel that this is going to be a long struggle. I started off last week in full force motivation mode and by wed I was hitting up my local fastfood place because of convenience. I know what I should be doing to be…
