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anyone donating blood plasma while on keto?
i started to donate blood plasma, but since i am on keto my blood pressure is low (usually around 105/75). with my weight i should give 850 ml plasma, but at 820 ml i almost passed out and machine stopped cause my blood pressure went low. i needed five hours to feel somehow „normal“ after this. does anyone have knowledge…
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abnormal muscle soreness
hi, i am on cyclic keto diet the second week now, sunday is my load-day with high carb intake. first week i tried sa-su to reload, but two days is too much for me. my goal (male 43/ 6,0 ft / 177 lbs): get close to 10-12% bodyfat. at this point i dont care much about weight - can go up or down - i will stop when i am…
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individual heart rate (normal- vs high-pulser)
i got plenty of questions on this case, so i decided to open a discussion first of all, everything i bring up here you will be able to repeat at full health! if you are not at full health, it might give you an insight and a better understanding. #1 there are two types of heartrate people have: its called "normal-pulser"…
