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How do you keep from overeating when tired?
This is absolutely the most difficult for me. I crave sugary, carbohydrate laden sweets when I'm sleepy. How do you keep from overeating when your body and mind are tired? The hour before bedtime seems to be the worst. I find if I have a later supper (7 instead of 4 or 5) it is harder to stop after dinner. Any tips?…
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My First NSV!!!
This might sound stupid to some, but it was HUGE for me. I made hamburger helper for my hubby to take for lunch. The part I'm excited about is: I didn't eat ONE SINGLE BITE!!! I put it all in containers for him! Every time I have made this in the past, I tell myself I can have one bite. Which inevitably leads to me eating…
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ANOTHER EPIC FAIL
I have had so many frustrating days... Stopped tracking for a week and started again b/c of the reminder email. I totally feel like I will never get back to where I was 4 years ago (my goal weight). I didn't get down to my goal by the wedding. Not like we're talking a LOT of weight here, but I feel like it is so close that…
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FitDay convert???
I am new here, had been using (and loving) FitDay, but they don't seem to mind that the site has gotten so slow. I am reluctant to let go of all my progress that I can see there and start over here. Does everyone like it here so far?
