-
Health/fitness magazines in the UK
Hi all, I had a little browse in the supermarket earlier for fitness magazines, and I quickly picked up a copy of Woman's Own Diet Special, expecting it to be just a quick and a fairly lighthearted read, but guessed that it may have taught me a thing or two. I've just been reading through it and it's misleading at best,…
-
Jillian Michaels' Making The Cut - 'Peaking' diet
Hi all, I'm currently trying to lose around ten pounds - I've been tracking calories, exercising more, and trying to better educate myself in general when it comes to nutrition and fitness. As I've only got a relatively small amount to lose, the progress is very slow but sure at the moment. Anyway, that's the background,…
-
My calculations can't be right?
Hi all, I've been toying with this question for HOURS and I just can't seem to get my head around it, so I wondered if anyone might be able to shed a little light on where I could be going wrong! :noway: Basically, I have about 10lbs to lose, and 2lbs a week seems like a sensible target. I've established that my base…
-
The last 10 pounds...
Hi all, I've been lurking here for a few weeks now and finally decided to sign up! I'm 5'8 and currently 142lbs. My usual weight is about 144-146 and for years I've wanted to get down to about 133, but never seem to manage it. I've lost a couple of pounds over the past month doing Jillian Michaels' 30 Day Shred and I've…
