JoshBear92

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Discussions

Eating too little?
I'm a big guy and I'm about 3 weeks into eating better and being more active. At my last weigh-in on Monday, I had lost 6lbs on the previous week! I'm worried that in the last few days my net calories have been no higher than maybe 600; I eat around 1800 a day, but exercise is working it off and I'm concerned I might throw…
22, I have a long way to go, pretty apprehensive.
Hello! I've been up and down with my weight over the years. Before now my heaviest was 18.5 stone, and I successfully got back down to 15st 6. I'm 6ft 3in and have a fair of muscle so for me this is more or less skinny. In the last 2 years however I ballooned to 20st 2lbs, and I am finally doing something about it. This is…