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Taking your measurements & tracking your progress
Just read this and HAD TO SHARE!!! Read on.... "This is one of my favorite ways of tracking progress because it doesn't require any fancy equipment and anyone can do it. Taking your measurements at certain areas can give you an idea of where you're losing fat, which is important since we all lose fat in different areas and…
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Finally! 20 lbs gone! Thank you MFP Warriors!
I got on the scale yesterday. I just about freaked out, 20 lbs! I didn't believe it, so I made my 11 yr old weigh since he had just been weighed at the dr, the scale was right on. Freaking out! I can't remember the last time I lost 20 lbs. (Guess if I could I probably wouldn't need to lose 20 lbs...) 20 lbs lighter just…
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Seriously?!? Cooking is excerise?!?
So I'm typing in my morning workout and my fingers hit the wrong keys and suddenly I'm looking at "cooking and food preperation" under excerise... SERIOUSLY??? Should I be counting "Food Prep & Cooking" as well as "cleaning" in my excerise log? I'm still fairly new to this so anyone who's been at this for a while can ya…
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veggie & imitation crab hash
WOW! Did this for dinner tonight and it was yummy! Easy to make, very filling and only 264 calories! 3 oz (1/2 C) Imitation Crab Meat 1/4 C Dried bread crumbs 1/4 C frozen corn kernels 1 C cubed zuchini 1/2 C diced green pepper 1/4 tsp creole seasoning Mix everything above to coat then add 1/4 C Egg Beaters shape into 2…
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Losing Lbs & gaining Life abundant in Washington State
Hey All! I'm a 34 yr old mother of three married to the most amazing supportive husband ever. My goal is to lose over 100lbs. I've spent the last 10 years caring for kids and neglecting myself and now I look at myself in the mirror and don't reconize the image looking back at me. I'm starting today. I will change my life…
