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is "fat" derogatory?
Soo I feel like I've been tip-toeing around the boards/feeds/blogs with this word. And, maybe I just don't notice, but I don't think I ever see people use the word "fat". I see large, overweight, husky, big and even little nicknames for their areas like flat tire and wings etc... I even see obese. Considering the site…
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upbringing influence the way you eat?
I was brought up in the mountains in Oregon under an "alternative lifestyle" (we were hippies lol) and ever since have lived out in very rural areas. I know thats where i got my eating habits from, having a fresh source of meat and produce just down the road. Always reading all the differing opinions about diets; organic,…
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anyone celebrate their pets birthdays?
My pup Jax will be 1 year in a week! I'm thinking about being one of those people who throws their dog a party. Probably insane, but I celebrate my sons birthday so... I'm thinkin a simple trip to the dog park (where most of his pals go anyway) with a cake and a few goodie bags (treats, ball, etc...) for invited guests and…
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feeling nauseous
So today after my workout I felt VERY nauseous, without throwing up or being lightheaded. This has happened before but very rarely (say, from May-Now its happened twice). I haven't changed my workout/eating habits recently and definitely hydrate well throughout. I eat hours before working to avoid cramps and heartburn. Its…
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running shoes?
OK, I'm officially wearing holes into my shoes, its time for a new pair. I hated the last ones I had (Nike LE) and I need a new suggestion! I run/walk on everything, trails, track, roads, machines, you name it. I need good support for arches and pronation (I do own insoles though). I've also heard its good to own two pair…
