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Lists of how to stop yourself
from resulting to stuffing yourself with food because your lonely and bored.....GO!
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Sugar Replacment?!
Hey guys, Just wondering if anyone knows what is the BEST sugar repacement?! I've been using Agava, but realized that 1Tbl has equal contents of 'sugar' as normal sugar - 12! grrrr So that wasted a lot of points! They joy of full lifestyle changing!
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Breakfast nd carbs - :(
Hi there, Just totaled up my breakfast and OMG the 2 pieces of 6 grain bread result - 30 carbs! Well there goes my egg on toast idea! Does anyone else have a suggestion for breakfasts that is FAST and low carb but FULLING!? I'm very busy with work so dont have much time to prepare meals. It is so hard to cover those…
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Newbie needs help!
Hi guys, you will be getting a lot of silly little questions like this from me all the time until I get the swing of things, But is there a 'part' that shows a huge list of a pertic type of food e.g fruit so we can compare what is better than what? hope you understand what I mean! Just had some grapes and realised they are…
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wondering
Y is it that before you sign in on the website, on the home page you can look up anything to find out the calories etc but once you sign in you dont have that option anymore? Cause making my meal plan's are blimmin hard when I cant find just simple things like Chicken Stirfry meat!
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In new and dont understand!
Hi guys i'm trying to put on my food plan a carrot! all i generally is half of a med carrot grated but its coming up as 52 calories?! aye?! it doesnt have many options for sizes!? help?! lol thanks:happy:
