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Down 75 lbs over in about 8 months
Old guys do it pretty well too........:happy:
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Over 50 lbs lost..Are those my toes!
:laugh: Just at 6 months with a 53 lb weight. thanks for all the encouragement. What I think I'm doing right? Just keep logging ALL my calories, keep the sodium and carbs a bit lower then suggested. Seems to work for me.
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40lbs down...85lbs to go
For the guys out there who question whether MFP works...Here's the proof. Feeling so much better at this weight on the way down then I did on the way up to 325.