jonathanrubens

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Discussions

BMI serious question
Hi there! First of, I want to explain my situation: basically, in the last 2 months, I have gained 5-6 lbs. I have been eating super healthy (chicken, mostly, veggies, eggs), counting calories etc, but drinking much more water and exercising a LOT, running 1 hour every day, sit ups, push ups, squats and so much more…
Hello everybody! Water retention issue
Hi everyone, I just joined myfitnesspal. My name is Jonathan, I have lost about 90 lbs in about 9 months and I am trying to lose these dang last 5 lbs. Because of my personal life, lifestyle and work I can only eat and drink at dinner, making it hard for me to diet properly. I believe these last 5 lbs (that I've already…