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workout DVD's
what are some good ones you have tried and would recommend?
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Ezekial bread
Hey! When I decided to make a lifestyle change of eating healthier, reducing calories and staying on top of my exercise my mom went out and bought me a loaf of Ezekial bread (she is a bit of a health nut). Anyways, Im not real into the taste and was wondering if any of you out there eat it and if so how?? or what do you…
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watch that tracks calories...
does anyone use one? and if so do you find it to be useful?? I have been considering getting one for motivation and a more accurate idea of how many calories i burn during my workouts.
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RGV.. SOUTH TEXAS??
Hey, im fairly new to the Rio Grande Valley and Im looking for others out there. I want to meet some active people who may have a better idea of whats going on down here. Walking/Jogging/Biking parks, trails, groups, 5K's etc. I will most likely be here permanently and want to become more active. Also, if anyone knows any…
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Hi =)
A little over two weeks ago my doctor put me on a 1,200 calorie diet. I had this application on my IPhone and knew this would be the only way I could track and keep up with the calories consumed. I went to my doctor to try and figure out my unexplainable weight gain and constant fatigue. Im 23/F and over the past two years…
