Its 3am in the middle of the the nasty third nightduty,,, The vending machine waits, sugary goodness brightly lit humming Softly to itself It knows soon, soon I will falter And slide my pound through its inviting slot
Hi all New to this, as a 30 something father of one and a half have found that in the last 18 months or so I've gone from semi super fit to slightly soft around the edges, and a bit of a shuffler.... There is of course an excuse.... And this is mine... In September 2013 after months of training I completed Ironman Wales a…
