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Protein Shakes
Hi - I am still fairly new to this and have been advised to go on protein shakes, the problem is, i have tried a few before and i cannot find anything that doesn't make me feel ill. Anyone have any advice on flavours/brands/cheapest place to get them? (I live in the UK, so some places i can't get from unless they can be…
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cross fit friends
Hey, Still fairly new to cross fit but loving it, I am looking for friends on MFP who do it regularly and will post, comment, log etc regularly too please!
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Proof of Motherhood...
Excuse the whinge... I have struggled with my weight for nearly 5 years now since having my child. Regardless of what i do, my mummy tummy doesnt go! I am miserable! i have tried cutting junk/eating healthily, eating clean, weightwatchers (2 types) slimming world, calorie cutting, ketogenic, 5:2 and whatever i do i cant…
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Sports massage?
Hi, I have posted here before, but am still fairly new, I am at crossfit (and now starting olympic lifting) between 3-6 times weekly, have even managed to find the money for a VERY basic home gym (YAY - comes next week!) As much as i love CF, and although I initially like the pain the enxt morning (sign of a good work out,…
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Bread!?
Hi, The people within my household are major bread eaters, i'm not the biggest fan in the world, however i dislike, after a long day at work making seperate meals for each person. Anyone know any low fat/calorie recipes that dont taste like cardboard please? :tongue:
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Mum and a 5 yr old exercise?
Hi all, I do exercise during the week, times especially with work, on the weekends i find it hard to exercise, i am investing in a 'home gym' starting this pay day but i would like exercise activity ideas to do with my child if possible please? My child will be 5 this summer, is NOT in any way over weight or lazy or…
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Any bodybuilders out there?
Hey, I am new, my main aim is to lose fat, but i have been doing activities recently like crossfit and have enjoyed them. I have been wanting to go for a 'bodybuilders figure' and could really do with friends and tips (mainly on eating)? As for exercise, I work full time and am a single mum so i can't spend loads all my…
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Any bodybuilders out there?
Hey, I am new, my main aim is to lose fat, but i have been doing activities recently like crossfit and have enjoyed them. I have been wanting to go for a 'bodybuilders figure' and could really do with friends and tips (mainly on eating)? As for exercise, I work full time and am a single mum so i can't spend loads all my…
