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skinny cocktails
I am a wine, unfortunately wine has a lot of calories if you don't pay attention. Last summer I avoided wine alot, by doing this was able to explore other alcoholic beverages. The biggest winner is crystal light with vodka. When we went to outside BBQ and car shows would bring a water bottle with mixed crystal light and…
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Diet pills
So I cried today..........I dont see any progress but the numbers on a scale going down, my clothes all fit the same, diet pills are becoming more and more tempting, I am hanging by a thread. I dont want to take them but i feel like its the only thing thats going to work. NEED MOTIVATION!!!
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Total Misconception of fitness places
When i first started working out i was so self concious of what people would say and what type of people were going to be there. I was thinking it would be tons of skinny people and they would laugh at me when i was on the treadmill, So.SO NOT THE TRUTH WAS TOTALLY IMMATURE ABOUT THE TYPES OF PEOPLE THERE, There were so…
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30 minute Push
Today I worked out for 30 minutes I realized I was able to push myelf alot harder. I sweat way more then i normally do when I cardio for 1 hour. I was even able to burn way mor calories. When I would work out for an hour i was hardly ever near the 320calorie mark half way thru my 60 minutes. I put the idea in my head to…
