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Just bought a pair of Vibram Five Fingers Bikila LS...
I just bought a pair of the Vibram Bikila LS. Why I must admit I personally think they may very well be the ugliest running shoes I have ever owned, I am hoping they cut down on my all too frequent knee issues from running. I read a great book called "Born to Run" which brought up the natural barefoot style of running. One…
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Business Travelers - Tips and Tricks
Hey guys, I just wanted to query all the other business travelers out there to see what all tips and tricks you use to stay on track while on the road. A couple of things I do... 1.) Try to book hotels in nice and interesting areas to encourage evening runs and walks... 2.) Bring a couple of boxes of my favorite granola…
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I Gave Up on Dieting... and have lost twenty pounds as of ye
Ok, so the title may be a little bit misleading but let me explain. MFP, has changed my whole approach to dieting. After finding this site my eyes were openend and I realized I was going about my weight management (code words for trrying lose a hell of a lot of weight) all wrong. I have been off an on diets my whole life,…
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Would the real "Slim Shady" please stand up???
OK, busted I am not the real "Slim Shady", neither amd i slim nor standting for that matter... but, that being said.... Hola, from Houston! The wife (pearlandmom) and I have been on here for just about a month and are really enjoying the site, so I thought I would chime in and introduce us. We would love to make some…