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60 pounds, 8 months (pics)
Hi MFP! I started keto in July 2014 at 235 lbs, and stuck to it with very few cheats until around the holidays. I started hitting the gym seriously then and got a little more lax on the diet. My lowest weight was 175 in February. I've been fluctuating between 180 and 185 for the past month or so, and I'm back on here to…
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Liquid Diet
Hey everyone! My fiancee is having pretty major jaw surgery in about a month, and won't be able to eat anything that doesn't fit through a straw for 4-6 weeks. I thought I'd join her, at least for the first couple of weeks, so she doesn't have to watch me eating steak and potatoes the whole time. We plan on doing a lot…
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Starting today...
Hi everyone, my name is Brad. I'd like to lose 60 pounds in time for my wedding next October (2012). Also, I have a 1-year-old son who is just on the verge of walking, and I know I'm going to need all the energy I can get to keep up with him. I've been overweight my whole life, except for a brief period in high school when…
