Seeking some diary/diet advice!
HI all So i've done my introduction thread and already got some great motivating friends on here, you are all so kind and welcoming! Now its time to seek a little help and advice, I am naturally a bit of a worry wort so please forgive me if I am over complicating it! About me: Female, 28, 5ft 9 and weigh 14 stone, I have…