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Fit Bit just plugged in, states 1066 cals burned
I haven't even worn it yet and it states 1066 calories burned. Is this simply an estimate of my basic metabolic rate? My goal of calories burned per day is 2184
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up 2.5 this week and feeling down
need to vent to y'all - I know my diary hasn't been the greatest and maybe I'm just trying to make excuses?? (I'm just a little frustrated today). I've been super busy and had a bunch of functions this week, didn't get a chance to exercise much and I'm up 2.5 lbs. Here come the excuses but I'm hoping this is the case for…
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Help! I'm having a bad day
I was always very thin until I was about 17 then started gaining weight. Just joined MFP and I want to lose 13 lbs. I had a good morning (food wise) and even went to the gym. I've never had a poor body image and pretty much have always had good self esteem. But, today at the gym when I finished cardio and walked into the…
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bipolar scale
I have a question is my scale bi-polar??? Does anyone else have issues with the scale being within 3-4 lbs within a day? I thought my scale might be broken (it is impossible to lose or gain 5 lbs in one day). I know that I need to start only weighing myself once weekly but I want to knkow if anyone else deals with an…
