I haven't even worn it yet and it states 1066 calories burned. Is this simply an estimate of my basic metabolic rate? My goal of calories burned per day is 2184
need to vent to y'all - I know my diary hasn't been the greatest and maybe I'm just trying to make excuses?? (I'm just a little frustrated today). I've been super busy and had a bunch of functions this week, didn't get a chance to exercise much and I'm up 2.5 lbs. Here come the excuses but I'm hoping this is the case for…
I was always very thin until I was about 17 then started gaining weight. Just joined MFP and I want to lose 13 lbs. I had a good morning (food wise) and even went to the gym. I've never had a poor body image and pretty much have always had good self esteem. But, today at the gym when I finished cardio and walked into the…
I have a question is my scale bi-polar??? Does anyone else have issues with the scale being within 3-4 lbs within a day? I thought my scale might be broken (it is impossible to lose or gain 5 lbs in one day). I know that I need to start only weighing myself once weekly but I want to knkow if anyone else deals with an…