-
Pound excercise class @ Crunch Fitness
I take a 30 min and 60 min class at Crunch fitness is there anyone out there that has taking this class and calculated the number of calories burn. I know each person is different depending on weight. I weigh 190 lbs Thank you for any info
-
Inputting strength training
Having been doing cardio for quite some time and just started doing strength training. I noticed that when I input all the things I had did and the sets and weights that it puts it into my day but does not change the calories burned. Is this because I am not doing enough. It is only putting my calories for cardio. I did 8…
-
New in Oregon
I have had my fitness pal app on my iphone for a couple months and have recorded weight a couple times on it. Now am ready to start using it along with the web page to really start a new change. Love to meet some new friends to help motivate me and keep on track. Have my exercising down, love to go take Zumba, Hip Hop, &…
