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30 Day Shred/ Calories Burned
Hi, Just finished level 1 day 1 of the 30 Day Shred and am trying to figure out approx. how many calories I burned...
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I Don't know where to start...
So exercising is definitely my weakness. I have no idea where to start. Also, I have a tight budget so I do not have access to a gym, which makes it even harder to figure out what to do.:grumble: If anyone has any suggestions on good exercises and/or how often I should do them I'm all ears. :smile:
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Hi!
So this is my fourth day with this site and I am so impressed. I LOVE IT!! I don't know how, but I've already lost five pounds. I'm in shock lol. Anyways, anyone have comments or suggestions about the site and/or how to continue on the path to a healthier me? I look forward to hearing. Oh, and I would love to hear how…
