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5 alarm chili
So one of the fad diets/weight loss plans i did in the past was the 6 week body make over. meh. but one of the recipes it has i absolutely love, and thought I would share it here! =) I had lots of extra veggies to this, usually mushrooms, zuchini red and yellow peppers, and some no salt added corn. 5 Alarm Chili 1 pound…
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Muscle pain?
ok, so now that I have added exercise into my lifestyle change, i hurt! lol tops of my thighs and the outer part of my shins hurt. no pain no gain, but my question is this, will that ever subside, or do you just get used to the pain?
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Motivating!
so I snuck a peak on the scale this morning and I am down another pound making it an even 20. not going to log it yet. need to quit checking it every day lol but this is the first time in all my attempts at losing weight that i have ever lost more than 15lbs! So excited to know I can do this with hard work, patience and…
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HRM and Shoes Suggestions?
Today I am going to get new shoes and a HRM. Any suggestions on either? I have heard good things on MFP about the Polar FT4 and FT7. What do you all have? As for shoes, no clue i just know the ones i have currently do not fit properly and hurt my feet.
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New groups starting?
They need to have a section dedicated to new groups starting, every one i look at has been going or is closed. =(
