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Am I eating too little?
Last night MFP warned me saying I wasn't eating enough, and I could put my body in starvation mode. But I don't feel like I'm starving myself... I'm usually under my calorie goal by a little bit. But I'm sure I mis-estimate somethings when entering quantities, so I feel like it balances out. Thoughts?
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zephyr HxM heart rate monitor(s)
Zephyr makes 2 HRMs One that supports android and windows phone, and is rechargeable ($75). Zephyr also make another HxM (you would think they would have given it a different model name....) that uses low power bluetooth (and will work with my android). It is not rechargeable, and sells for 50. They both work with a lot of…
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First post! Howdy, from Texas
Hi all! I got tired of seeing myself overweight and decided to do something about it. I've been using JEFIT for a routine and to show me how to do exercises. I'm on my 3rd week. And I know I am stronger, and I do feel better, but I am certainly not lighter on the scale. It's a little disheartening. But I'm going to keep at…
