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Youtube Motivation Video
Whenever i get de-motivated i take a look at this slideshow. If they can do it, i know we can. They have a person in this video for every size and they did it. Take a look!!! http://www.youtube.com/watch?v=RrDpEI9FpZ0&feature=related
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Howard Diet
Hey guys just posting a good tid-bit that i thought everyone would benefit from. I just recently started this program called the Howard Diet and it is awesome. You eat a defined meal plan Monday through Friday and Friday night through Sunday you eat what you desire just watching your portions. It's $125 a month but it is…
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Michael Thurmond Six Week Body Makeover
So we are always looking for new/healthy ways to obtain weight loss and i think i found something that can help. I can be pretty cheap at times, and that is what kept me away from this $120 eating and fitness plan, but ladies and gentlemen it works, if you work it. If you sit down for an hour or so to put the stuff…
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Fourth of July Goods
Hi everyone, I was just wondering what you guys were planning on doing for the 4th of July weekend. I don't know if i should go home and face those ribs, barbeque chicken, and potatoe salad for days!!!! Has anyone made any modifications or is that gonna be a cheat weekend for everyone? Just wondering!!!:wink:
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Summer Slim Down (Hi Everyone)
:bigsmile: I am excited that there is a group of folks with a positive outlook on weightloss. This is a wonderful site. I look forward to seeing your progress, it's going to be my inspiration!!!
