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Net Calories???
Ok, so I ate 1300+ cals today, and my net is 675. How have you been affected by having a low net calorie intake. My counter says I have 885 to make 1560, but I really don't know if I could track down at least 500 cals. I'll try, but if I don't really need to than I won't. I know my friend has had issues when she was way…
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All or nothing is KILLING ME!
Blerg. I'm hungry, but I don't know what I want. I feel like anything healthy sounds BoRiNg. I feel like, screw it, I just won't eat. I already had a "splurge" meal today, well, technically today, it was actually at like 1 in the morning, but I added it to today's cals. Yeah, I don't know that's allowed or not, but I did…
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This is me!
I'm Ashley, I'm 24. I've decided that if I don't do something, I will lose my knees, so that is my first reason to lose weight. 2nd I want to be able to really live! I'm a college kid, working 40 hours a week trying to get healthy. If you know God and you pray, I would appreciate if you could life me up. Thanks!
