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muscle injury w/ sciatica
For the last five weeks I've been dealing with sciatica (pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. Sciatica is a symptom of another medical problem, not a medical condition on its own.) Sciatica occurs when there is pressure or damage to the sciatic nerve.…
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lunch break
Today I opened up my lunch bag and started munching on some blackberries only to find out that they've gone bad, and that I totally forgot to pack the quinoa I made last night to go with my homemade curry :/ Needless to say, I'm hungry! And need to find something no more than 200 - 250 calories near by that I can run out…
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Music Festival
I'm going to a music festival this weekend and fully intend on being up walking around or standing watching bands for 6 - 8+ hours per day. Should I log this as exercise as it is out of the usual spectrum of my activity? (Plus it might make me feel better about eating fried festival food!)
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celebrations and alcohol
It was my birthday this weekend (23 - I know this is total college frat boy behavior lol) and drunk me went wayyyy overboard with the free drinks on Saturday, and Sunday I was hungover and all I craved was Taco Bell and Dominos, etc. These situations don't happen that often (usually a couple of holidays, reunions, and the…
