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BEWARE: Workout Machines and MFP Calorie Burn Estimates
First, I just want to disclaim that it's entirely possible within the realm of physics and science and all worldly knowledge that I'm an anomaly and that what I'm about to post applies to me and only me. I realize that. However, I recently starting using the BodyMedia FIT (exactly like a Bodybugg, like on Biggest Loser) to…
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Work Out Accountability
I need a buddy! I plan to work out every day, but something ends up happening and I use it for an excuse not to go to the gym. Yesterday, I had to go pick up a friend who's car broke down... so I ended up not going. I know I'm just making excuses and if I REALLY wanted to go I would. I think if I had a buddy to be…
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Mourning the Loss of Food
I'm new to MFP. I have been making good progress in my first week, but my ultimate goal is to change myself. To give myself an overhaul: inside and out. I don't just want to lose weight; I want to become a person who loves herself enough to take care of her body. To want to give it the proper care it deserves with…
