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Grocery list/meal plan
i need help making a grocery list and coming up with a meal plan. I never know what to buy or cook. Or I tend buy things and I end up not liking it, or liking it too much.Im honestly a picky eater, so that makes it hard too. Anyone willing to help me get started :) ... Btw im on a college student budget i'd prefer under 100
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Joined a gym
I joined a gym! they're open till 10 every night except the weekends :) which is okay because I work every weekend anyway. They have Zumba, cardio, kick-boxing, something called 20-20-20. I went a couple of days last week and I tried the 20-20-20 class. Anyway I'm looking forward to continuing my journey. How many days do…
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Need help starting
I need help starting on a new healthy lifestyle. Planning meals, prepping meals, planning exercising(no gym) I want to lose weight, but not deprive myself from foods I love. Im 20 years old about 5'3 and I've ate myself to 180 pounds. I basically just snack on junk a lot and buy a lot of fast food. I have lost weight…
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Need help starting
I need help starting on a new healthy lifestyle. Planning meals, prepping meals, planning exercising(no gym) I want to lose weight, but not deprive myself from foods I love. Im 20 years old about 5'3 and I've ate myself to 180 pounds. I basically just snack on junk a lot and buy a lot of fast food. I have lost weight…
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Breakfast on the go, meal prepping?
I'll be starting school in a couple of weeks and, I'm trying to figure out how I should do breakfast. My first class in 8:30am on Monday & Wednesday and 9:30am on Tuesday & Thursday; so I would need something on the go. I saw some Special K shakes I thought that would be good for breakfast but I don't know what to eat with…
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Need help getting started...help
I am looking to start my healthy eating / weight loss journey. I don't know where to start, I never really exercise & eat unhealthy. I'm looking to change all of that this, I did buy 30 day shred! I'm also looking into starting meal prepping, planning meals ahead of time. I can admit that I'm always on the go and I eat a…
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New here :)
Hello all, I'm a 19 yr old college student looking for weight loss buddies and advice :) . My weight varies from 175-180 & I know this is from my poor diet. I would love to start my weight loss journey now before it's too late! Support & motivation is all welcomed here :) any advice you may have to help kick start this off…
