I've been on this 1500 cal/day diet for almost a year now, and for most of the time, I was okay with that. I mean, sure, there was the odd day when I had a hard time staying within this amount, but overall, I did okay. Now, all of a sudden, for the last 2 weeks or so, I am constantly hungry and I catch myself thinking "I…
Please tell me what you like best about your body since you've lost weight :-)
I have lost 35 pounds over the last 8 months and even though my butt got a lot smaller (which is great) I noticed that now I have some wrinkles at the bottom of my butt. How can I get rid of that? Is it excess skin, or fat, or what? Does that happen to anybody who loses a lot of weight, or does it have to do with age (I am…
I would like to hear from you what you did to eventually overcome a weight loss plateau. Thanks!