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It won't let me see my bmr or bmi
I can get to the page but when I hit the button it just goes to a blank screen every time :ohwell:
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Great Way to Not Overeat !
I found out you could click an arrow at the top of your food diary to go to the next day. So I planned out tomorrows foods and I will just stick to that. I am an organized kind of person so I think this should really help me not to just eat what I want and then record it on here. I like that it is already on here so I have…
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:( I was bad
I did bad today. I went over. It was a buffet party thing for the elections and a just kept on eating stuff. I feel just awful. I knew I shouldn't but I kept on going and going. I went over at least 200 if not more calories :sad:
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Crave Stopper!
I have found that by drinking water and chewing really good flavored gum when I want to snack around really helps stop the cravings :flowerforyou: any one else got some tips??
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I have a really hard time
Getting all 8 cups of water in each day! That is a challenge. I have four in as of right now.
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Hey I'm new
My name's anna :smile:
