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Grapefruit Question?
So when I eat my Grapefruit I cut it in 1/2 and just suck the juice out of it. I don't eat all of the inside. What should I put down in my food log? I dont think I am getting the same amount of carbs as I would by eating the whole inside right?
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Need Friends! Starting 4th Week :)
HI Everyone I have bean on my diet (New way of life) for 3 weeks now. I am 100% committed to this. Now that I am starting my 4th week I want to fine tune what I am eating. I make all of my food on sundays and just eat the same thing all week. Here are what my goals are... Start Wight 255 Height 5'11 Skinny legs and arms…
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Help I need to add in More Calories
HI Everyone I have bean on my diet (New way of life) for 3 weeks now. I am 100% committed to this. Now that I am starting my 4th week I want to fine tune what I am eating. I make all of my food on sundays and just eat the same thing all week. Here are what my goals are... Start Wight 255 Height 5'11 Skinny legs and arms…
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Fine tuning my Diet and workout plan
HI Everyone I have bean on my diet (New way of life) for 3 weeks now. I am 100% committed to this. Now that I am starting my 4th week I want to fine tune what I am eating. I make all of my food on sundays and just eat the same thing all week. Here are what my goals are... Start Wight 255 Height 5'11 Skinny legs and arms…
