Grapefruit Question?

Exiledsoul

So when I eat my Grapefruit I cut it in 1/2 and just suck the juice out of it. I don't eat all of the inside. What should I put down in my food log? I dont think I am getting the same amount of carbs as I would by eating the whole inside right?

BigT555

i wouldnt worry about it, you definitely arent getting all the same amount as opposed the the whole thing but your average whole grapefruit is like 100 cals, wont make all that much of a difference