Hi all It's my son's 21st birthday today and he's decided that he wants an Indian takeaway for dinner. Could anyone offer any advice of the best dishes to have to remain relatively healthy please? Thank you
Morning all So a very basic question from me. Which is the best bread to buy? I am so baffled by all the options I have no idea which to go for. Which do you buy? (if any) TIA :)
Probably a really basic queston but - is it best to eat my main meal (evening) before or after my exercise class? It's 6-7. Please excuse my stupidity :)
Morning all Is there a way of accessing the discussion forums on the FP App?
Morning all. My local leisure centre offers spinning classes, I've wanted to give them a go fo a while but they are always fully booked - apart from the 7am classes which is impossible for me at the mo due to having to get my son up and ready for school. I know I can get in now for a class next week or maybe the week…
Rightio, I am going to take my first foray back into the world of fitness. But I am unsure where to start. Should I start with Spinning, Body Combat or Body Pump or some other class? Any advice hugely appreciated please :)
Hi all Just wanted to drop in and say hi :) Found this site by accident whilst looking for info on Body Combat and Body Pump classes, thought I would join up. Rachel