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Does Anyone Have Experience Using A Manual Treadmill?
I spent 2 weeks out of state with my dad and of course he had a treadmill. I used it just about everyday and fell in love. At home I have a lot of weight lifting equipment but nothing for cardio. I saw how nicely my body slimmed in just those 2 weeks and now I want to buy a treadmill so I can use it during the weekdays. I…
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Weight Loss Buddies That Are doing Exercising At Home
I'm looking for some friends that are trying to lose weight from home. Exercise is done at home. I'm currently trying to lose weight at home and it is proving to be very difficult but I don't have the money to sign up for a gym. So for now, at home will have to do.
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Avoiding Your Favorite Food That You See ALL THE TIME
I live with my mom and she is THE QUEEN of deep frying everything in vegetable oil and throwing salt in all her food. I hate cooking for her because she always says, "And put some salt in my food please." She's gotten into the habit of cooking fried chicken once or twice a week. I looove fried chicken and every time she…
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Dvds with Low Intensity
Does anyone have any recommendation for dvds that aren't too intense but you still get a good calorie burn, a 100 or more. I've been doing basic workouts on my own with dumbbells for arms and ab workouts for 20 - 30 min a day but its not a good of enough burn. I would do Pilates or yoga but my foot just wont allow me to…
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Anyone with a injured foot still exercise?
By injured I mean you can't walk on it or do any intense workouts on your feet. I hurt my achilles tendon about 3 months. I went 2 months without working out because all of my workouts consisted of using my feet. Around May, it healed to the point where it "barely" hurt anymore. So I thought it was okay to start working…
