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Gensis Pure?
Has anyone taken these products? I am curious about it but I don't want to shovel out money if it's a waste and doesn't work
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Zig Zaging Calories
I have heard this around the forums but I am not sure how it works. I get the general concept but I need more indepth on how you do it and does it work? So if someone would be kind enough to give me a run down that would be wonderful
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Always hungry!
Ok I've been on this site and doing my thing for a bit now. There is one thing I am noticing is that I am always hungry! Not I didn't drink enough water so I think I'm hungry...actually hungry. Is there anyone else out there and noticing this? I figured it was because I was doing things right and my body was use to getting…
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Most are missing the point
I've been on this site for 3 weeks now and it has literally changed everything about my eating habits, I'm losing weigt and while I'm not where I want to be I am happy that I am making an effort to change myself. I read various topics and over all I think some of you are missing the basic point so I'm going to line things…
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Junk day?
I am on a full week of doing good staying in the calories and really watching myself which is awsome for me. In previous times of this I would allow myself one or two junk days then get right back on track. I am really wanting to know if anyone out there does this too or if it's a complete wrong thing to do? Lets me honest…
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Greetings
Hey guys! I am new here and amped to get started. I tend to start out well but then fall off the wagon sometimes. I fully support everyone and think this is a wonderful thing to help people keep on track and have a system of support to keep you going. I hope this works I've tried lots of things. So hiya!
