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Tammi and 5,0000......
Did anyone else notice that Tammi has more than 5,000 posts??? Holy cow that's a lot of posts!!!! :noway: We love you Tam!!!!!!!!!!!!!!!!
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Heart Rate Monitor
Last week someone asked when you stop your heart rate monitor after exercise. Do you stop it immediately after or do you wait a couple of minutes (because you burn quite a few calories after). I never saw the response and I have tried looking for the old post...ok, I am just lazy :blushing: Does someone have an answer for…
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Extra calories
Hey guys ~ If you overeat by just a small amount of calories (say 100 or so) one day...do you make up for that the next day or because it isn't that much do you just let is slide???? Thanks!!!!!
