monosaccharide food calculator/ answer to ketosis
I just found an awesome website http://dietgrail.com/monosaccharides/ this site has a list of about 8,000 foods and will give you the percentage of glucose, fructose, galactose, protein, carb fat and energy. You can choose the food catagory, such as vegetables or fruits. this is awesome because some of us are not aware of…
