New workout advice
Hello all, I am currently looking at a new workout but I am not sure how good it really is or if it is even possible. It is broken up into levels and I would begin at level 1: LEVEL ONE Run 2 Miles (Goal: 14 Minutes) Alternating Cable Chest Press- 100 Reps Each Side with 20 lbs Horse Stance - 5 Minutes Handstand Practice…
