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Luna Protein Bars - Where to buy in Canada!?
Can anybody tell me when I can find the Luna Protein Bar in Western Canada? I have no troubles finding the normal bar, but the protein bar is hiding from me!
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In need of some serious motivation
Hi all, Looking for some motivation and other personal stories to get me motivated after a week of a bad weigh in. So last weekend I didn't log any food and ate whatever my little heart desire. And now I am totally regretting it. Not only did I not lose weight last week, I actually GAINED 1.4 pounds. I am killing myself…
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My NSV.....What's YOURS?!
For years, I have been self conscious about my weight. I would go on a 'diet' and hope that it would work, never did and gave up and went back to my old habits once again. Until now. My NSV may be obvious to some, but I think that coming to this realization will change my life forever. My NSV: I am not on a diet, I am on a…
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Protein, Fat, Carb.....Advice needed
Hi everyone. I am hoping to get some advice from you all. I am currently 210lbs.....started on MFP at 219 and my top weight was 226lbs. Anyways....I am logging everything I eat, and I am finding that I always go over in my protein (not by much....goal is 89 and eat about 100), am under in my carbs, and I am quite low in my…
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Getting Started.....AGAIN
Hi everyone, As you can see from the subject, line I am getting started AGAIN! Thats right, I had a myfitnesspal again before and found I was using it for about a week and then I would drop off the bandwagon for two weeks and then repeat this cycle. I had no consistency in my healthy eating and would often end up avoiding…
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30 Minute Hit....
Wondering if anybody has any experience with 30 minute hit. Looking into starting it, but I would like some opinions first :)
