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Tall lady friends wanted! Need to loose 20lbs.
Hi there! I'm 5'9 and currently 170lbs, l want to loose about 20lbs. I'd love to have some friends to follow for encouragement and to keep me accountable with my diet and exercise. So if we share similar stats, I'd love to follow you!
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Feeling faint while lifting.
Been on a calorie deficit of 1600-1700 (I'm 5'9 166lbs) for about two weeks now. Today while I was in the squat rack I got a little faint and I had to pause a few times, the faintness was coming and going during my whole workout. I'm thinking I might not be getting enough calories. I lift heavy 4 days a week and bike…
