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♦Any opinions?♦
I've been changing my eating lifestyle since June, and listening to every opinion on how to improve it. My problem is that I haven't lost a single pound in a while. During the first month I started at 129ibs and dropped the first 9, after that I've seen no improvements. I eat around 700-1000ish calories a day and try to…
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Not New, but need friends (:
Im not too new to mfp, but I need friends for encouragement. People who wont just "like" my posts, but tell me like it is. anyone? (:
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Are calories really important?
Everyday when I click "Complete This Entry", after completing my food diary for that day, it says I'm "Eating Too Few Calories" and how it can be considered "Starvation". The reason I don't eat 1,200 calories a day is because when I feel I'm close to going over my daily carb, sodium, sugar, and fat levels, I don't eat…
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Is bread really bad?
I am trying to lose another 10 ibs. I diet pretty ok I guess. The problem is I eat my veggies, eggs, and fruit but, I love bread. I can't go 1 day without eating a jelly sandwich, or an egg salad sandwich. I eat it on white bread. Is this affecting my diet by my bread consumption? ~Thanks
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Introducing myself
Hi. I'm new to this site. I am 18 years old. Before I entered this site my weight was 130ibs. I lost about 10 pounds in 3 weeks. Now I am at 120ibs. My goal is to get to 110ibs or under. I am dieting with some exercise a few times a week. After going through EDNOS to periods of anorexia, I am now just trying regular diets,…
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Is Exercise essential to weight loss?
I diet regularly. I have been dieting for almost 2 weeks now. My the main things I consume are; 8oz of fruit juice (diluted), an egg or two, corn or green beans, rolled oats with almonds, rice krispies cereal, and a sandwich with raspberry fruit spread. I hate exercise, although I do walk a lot. Will I reach my goal of 110…
