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What about Before & DURING?? Not near "After"
I'm not near the after part of my weight loss journey yet but I have hit my 6 months -60 lb mark and feel good but know I have tons more to go! If you're still working on your journey but have come a long way share your pix!!
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Any other divorce/break-up weight loss successes???
I'm going through a divorce and I haven't been this on track EVER!! Anyone else having focused success changing their lives after a break-up? This is truly the happiest I've been in a really, really long time!
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A gif for things at the gym
When I see the girl with full make-up and hair all perfect
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Relationship + fitness = to lift or not to lift??
So if you're into fitness, full-fledged, you know it's a daily way of life. My question (out of curiosity) is: Is it better for you, personally, to be with a significant other that also has the fitness lifestyle, doesn't or don't care? I would personally find it easier and more rewarding with one that is, cause they're be…
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MFP 8 glass H2O a day??
So I know MFP has that we should drink at least 8 glasses a day of water but I've heard it should be half your body weight, in ounces, per day in order for your cells to do their molecular function. Any comments on this?
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Angels Fans!! Who did you vote for: All-Stars Game
I put my boys Hamilton, Trout and Calhoun on the list for the outfield, of course! <3 Who did you vote for from the Angels? Or any team.... lets talk baseball!!!!
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Preferrance? Workout Buddy vs Workingout Alone
I've been working solo since I started in January and have had many people come up to me in the gym complimenting how focused I am and how hard I push myself (totally embarrassed by it too). I always thought it would be nice to have a workout buddy but then I think... would they break my focus and concentration? Would I…
