Ok...here's what I'm wondering. I'm still new at this and trying to figure some stuff out. The other day I had a bad day and ate too much to make up for it. (Bad idea...I know.) I was approximately 100 calories over my daily alotted amount after exercise. My question is: If I went about 100 calories under my alotted…
I'm not sure where to start. I'm a woman from New Jersey who has been overweight my entire life. I was picked on for my weight throughout school, but now it's time to change. My husband thinks I'm beautiful, but for once I want me to feel beautiful about me. I want to look better in my clothes and try to maintain a…