OK, my calorie count says that I haven't had enough calories, but my body says that I am not hungry. Which do I listen to?
Things need to change. Easy to say, but not that easy to do. I think I have learned that I can get through life with minimal effort. Growing up I was smart and made straight A's in school without really studying (I am not bragging, I am trying to work through my thoughts). I was pretty, had a good complexion, was a little…
Really? This is a weight loss website right? Then why-o, why-o do they have ads for things like Papa Johns and Jimmy Johns???
I am trying to lose weight, my husband is NOT. So what are some easy meals that are easy to make for one please!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…