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Lip bite gifs for women...
Because some of these are just too good not to share! ETA: I don't care that this one isn't a GIF....Ian is too hot to leave out! And of course, the one that started it all...
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Great Zen Advice
Care For Your Body - from Buddha in Blue Jeans - Tai Sheridan "Your body is your life. Please take good care of it. Inhabit your body. Live gently inside of it. Become best friends with it. Hurt your body as little as possible. You will be surprised by the ways in which you are not connected to your body. This is lifelong…
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Fitness Trackers - Samsung Gear, anyone?
I am looking into getting a fitness tracker, specifically one that keeps track of calories burned during workouts. I have a Samsung Galaxy and would like to know if anyone has the Samsung Gear Fit and what they think of it. Or, if you have one that you particularly love, I'd like to hear about it! Thanks in advance! ETA:…
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Sleep help...
I have heard a lot of people talk about getting enough sleep being an important part of the weight loss journey. That being said, I struggle to get 4-5 hours of sleep a night. I generally have pretty bad insomnia and it isn't fun. Does anyone have anything they do that helps them get a good night of sleep every night? I…
