-
Hi :-) I'm back
Hi everyone. I've been out several years and so much has changed. My starting weight is different than last time. I've updated my profile picture :-) it shows me with my new dog and one of my other dog's. The dog closest to me is named winter. She's a short-haired pointer and she's deaf. We got her in October 2018 at 8…
-
Hi :-) I'm back
I'm starting back weighing less than I did last time I started. So much has changed. I've been out for several years. I'm a food addict. I've started to eat very simply. I'm basically dairy meat and sugar free except for when I'm not :-) I'm now 55 going.on 56. I've updated my profile picture :-) it has my new dog and one…
-
MFP kept me on track!
I have had stressors this week involving a friend of mine who is having a serious problem. Among many of my issues, I'm a codependent/adult child in recovery so having boundaries and doing what I could for my friend and taking care of myself and dealing with my compulsive thoughts, keeping my negativity in check, and…
-
Am I eating enough?
I've been looking around about veganism and being that I'm eating whole foods, and gave up sugar, several long term vegans have posted that vegans on this diet do not need to restrict calories, much less restrict them as much as I am. These long-term vegans say that calorie restriction causes health problems and people…
-
What to do with all the food I'm not going to eat
I have quite a few items in the pantry that are not going to part of my diet anymore. Cereals with sugar for example. I guess they are going to a food bank nearby. Any body else ready to purge the pantry of things no one is going to eat? If so, what is it? Specifically, I'm getting rid of Quaker Oat Squares cereal. It is…
