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At home elliptical brand/model??
We are looking at getting an at home elliptical. I am unsure of what brand/model/specs to look for. Any suggestions?
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Raspberry Keytones?
My mom bought me a bottle of raspberry keytones. The only thing I have heard is "Dr. Oz reccommends..." I am doing well with logging all my food and working out and I will not change that. I am making a lifestyle change. Thoughts or opinions on rasperry keytones?
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Fat 2 Fit radio/podcast
Has anyone listened to or tried the philosophy used by fit 2 fat? I just started listening and I am just curious. I was a bit concerned when they suggested eating more to fire up your metabolism and decreasing excercise. I have not listened to enough podcasts to determine if they are legit or if I am wasting my time.
