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So close to goal weight. What should I do?
Hello. I am only 3 pounds away from my goal weight. The only thing is, is that I am skinny everywhere else but for my legs. My stomach is lean and so are my arms. I am afraid if I lose any more weight that I will look sickly on top. My thighs still have a lot of fat on them. Should I be focusing more on weight training…
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Please say a prayer
I know that nobody here knows me, but if you all can be so kind to say a prayer for a complete stranger. My mother Athena was just diagnosed with NSC Lung Cancer. We are not sure what stage she is at, but she is waiting on having a Heart Bypass surgery to get her heart strong enough for the Lung Cancer removal surgery. We…
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Wait a few more days or push through?
Hello. I need some advice I was ill from 5/18 til here just recently with a really bad sinus infection that wouldn't go away. Not to mention I have asthma so that didn't help. I feel the best I have today since I got sick so I decided to start exercising again. I am really discouraged after my workout. If feels as though I…
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Question about fat loss
I have a question. This might be a stupid question but what the hey. Does anyone else notice when they lose weight the fat becomes less dense and more saggy and supple? I can see the line in my thighs where my muscle is when i sit, and the little bit of fat I have left to lose is more saggy to where it kinda looks a tad…
