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3 DAY DIET.
okay everyone, before i get any negative feedback i would just like to say this is how i started my weightloss i was 190 and dropped to 184 in march before cuba and have never gained it back. I do this diet every monday tuesday and wednesday. and then eat more on the thurs-sun, but still healthy choices, I started again…
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suggestions !!!!!!!!!
hello everyone ! Im going on a big shopping trip tomorrow to load up on healthy foods as i seem to be off track lately, I love chicken so ill be buying lots of that, i need snack ideas? I work at a home daycare so i can prepare my meals there. Ive been having suzies faltbread crackers with peanutbutter but the peanut…
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suggestions please ?
Okay so i just was interested in getting some feedback from all of you lucky girls who seem to be loosing weight ! This is what im doing, i eat three healthy meals a day and a snack inbetween dinner and bed and sometimes before dinner as well. I go to the gym 5 days a week and do about 30-40 mins on the elipptical burning…
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New ; trying to stay positive !
Im new on here, not sure how everything works yet... I decided to finally start going to the gym a month ago today, im 19 and 180 pds and 5'8. I have a pretty healthy diet and i have been going to the gym every day except weekends doing 40-60 mins of cardio and weight.. i have only lost 2.3 pounds ! :( I feel very…
