I just started Shakeology today. This is my 6th time this year ive tried to diet and watch what I eat. I have about 35 to loose. I wish I could workout more too. But for now I just walk when I can. I need a support system. How is everyone doing with their weight loss? Summer
Im thinking of starting JM BR in the am. Is anyone eles starting then? I would like some support. Let me know. Have a fabulous Sunday! :) Summer
Hello. Can any tell me an estimate or how I can calculate the calories burned on JM BR? Im not sure if I will add more calories to eat a day or take the loss. What is everyone eles doing?