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Looking for motivation
Hi, looking for some friends for motivation/ inspiration. Preferably with open diaries, eating 1500+ who play sport or lift.
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Just started lifting
So I'm pretty overweight for my height and I've just overhauled my diet and started lifting (NROLFW). I'm doing the program M/W/F and me and my partner usually go cycling on Sundays. I'm netting 1700 cal a day and I know I've lost weight this week which is great. It's just this is the first time I've not "dieted" maxing…
